Regular eye exams are essential for maintaining good eye health and detecting potential issues early. They help ensure that your vision is clear and that your eyes are free from diseases or conditions that may not have noticeable symptoms.

The frequency of eye exams can vary depending on your age, existing eye conditions, and overall health. Generally, adults should have an eye exam every one to two years, while children and individuals with specific eye conditions may require more frequent visits.

To reduce digital eye strain, follow the 20-20-20 rule (take a 20-second break every 20 minutes), adjust screen settings, maintain proper lighting, and consider using specialized computer glasses or anti-reflective coatings on your regular eyeglasses.

Contact lenses can be an excellent choice for many individuals, but suitability depends on factors like your prescription, eye health, and lifestyle. Your eye doctor can assess your eligibility and provide recommendations based on your needs.

Cataracts may cause cloudy vision, while glaucoma often has no noticeable symptoms until it reaches an advanced stage. Regular eye exams are crucial for early detection and management of these conditions.